Renting Near Water: How It Affects Your Wellbeing

Living near water—whether it's the ocean, a river, or a peaceful lake—has long been associated with relaxation, rejuvenation, and an enhanced sense of wellbeing. In recent years, researchers and psychologists have explored this connection more deeply, and the findings support what many people have instinctively known: proximity to water can have powerful effects on both mental and physical health. For renters looking to improve their quality of life, choosing a home near water might be more than a lifestyle choice—it could be a wellbeing boost.

The Psychological Benefits of Blue Spaces

In our increasingly urbanized world, the need for calm and restorative environments has never been greater. One of the most powerful yet often overlooked sources of mental wellbeing lies in nature—specifically, in what psychologists and researchers refer to as “blue spaces.” These are natural settings dominated by visible bodies of water such as seas, rivers, lakes, and even fountains or canals. Mounting evidence suggests that these environments have a profound impact on our psychological health.

How Water Calms the Mind

Water has a unique capacity to trigger a state of mindfulness, where attention shifts from worries and distractions to the present moment. The sound of waves breaking on the shore, the steady movement of a river, or the tranquil stillness of a lake creates a soothing sensory experience. These natural patterns act as a form of sensory therapy, reducing activity in parts of the brain linked to stress and anxiety.

The phenomenon is supported by neuroscience. Visual and auditory exposure to water has been shown to lower cortisol levels (the body’s primary stress hormone), reduce heart rate, and promote relaxation. This calming effect can be felt even without direct physical contact—simply seeing or hearing water can trigger positive changes in mental state.

Blue Spaces and Mental Health

A 2020 study published in the journal Health & Place revealed that individuals living closer to coastal areas report better overall mental health than those residing inland. The researchers found a direct link between proximity to water and reduced risks of depression and anxiety. Notably, these effects were not limited to those who actively engage in water-based activities; the passive experience of being near water—such as walking along a river or sitting near a lake—was enough to yield benefits.

Exposure to blue spaces has been associated with increased happiness, greater life satisfaction, and enhanced emotional regulation. These environments are thought to promote a psychological state called “soft fascination,” where attention is gently held by aesthetically pleasing stimuli, allowing the brain to rest and recover from mental fatigue.

Everyday Access to Blue Spaces

You don't have to live on the coast to benefit from blue spaces. Urban planners and mental health advocates increasingly emphasize the importance of incorporating water features—like fountains, canals, and riverside parks—into cities to support mental health. Even visiting a local pond or taking a walk near a stream can offer a meaningful boost to your wellbeing.

Blue spaces provide more than just visual appeal—they offer a scientifically supported path to mental clarity and emotional balance. Whether through regular visits or simply choosing to live near a body of water, integrating blue spaces into your lifestyle may be a valuable investment in your psychological health.

Physical Health Advantages of Living Near Water

Beyond the beauty and serenity that water brings, living near it can also offer significant physical health benefits. From increased opportunities for outdoor exercise to cleaner air, water-rich environments support a more active and health-conscious lifestyle. For those considering where to rent or settle down, proximity to water may be a smart choice not just for the soul, but for the body as well.

Encouragement of Physical Activity

One of the most noticeable advantages of living near water is the natural incentive to be active. Waterfronts often come with built-in infrastructure designed for movement—walking trails, bike paths, beaches, and public parks all encourage outdoor activity. These settings are visually stimulating and less monotonous than indoor environments, which makes exercise feel more like recreation than a chore.

Whether it’s jogging along a shoreline, paddleboarding, swimming, or even casual beachcombing, these low-impact yet consistent activities contribute to cardiovascular health, muscle strength, and improved mobility. According to research, individuals who live near blue spaces tend to engage in more frequent physical activity than those in more urban or landlocked areas.

Cleaner Air and Respiratory Benefits

In addition to promoting movement, waterfront areas often provide cleaner air. Oceans, lakes, and rivers help filter pollutants and tend to have better air circulation, which can be especially beneficial for individuals with asthma or other respiratory conditions.

One often-cited factor is the higher concentration of negative ions near large bodies of water. Negative ions are oxygen atoms charged with an extra electron, and they are naturally abundant in settings like waterfalls, beaches, and forests. Studies suggest that inhaling air rich in negative ions can improve oxygen absorption in the bloodstream, enhance lung function, and promote alertness. While more research is needed to fully understand this mechanism, the anecdotal and early scientific support is compelling.

Energy and Immunity Boost

Regular exposure to clean, fresh air and consistent physical movement can improve sleep quality, increase energy levels, and even strengthen the immune system. Combined, these factors help lower the risk of chronic conditions such as obesity, diabetes, and heart disease.

The physical health advantages of living near water go beyond aesthetics. Blue spaces naturally support a lifestyle that includes more exercise, cleaner air, and better overall physical function. For those seeking a healthier living environment, moving closer to a body of water could be one of the most impactful lifestyle decisions they make.

Community and Lifestyle Perks of Renting Near Water

Renting a home near water offers far more than just scenic views and recreational benefits—it can also nurture a vibrant social life and a deeper sense of belonging. From spontaneous social interactions to organized community events, waterfront neighborhoods often promote a lifestyle centered around connection, outdoor engagement, and shared experiences. These social perks play a crucial role in supporting both mental and emotional wellbeing.

Built-In Social Hubs

Waterfront areas naturally attract people. Beaches, boardwalks, riverside parks, and marinas serve as informal gathering spots where neighbors, families, and friends come together. This shared use of space encourages spontaneous interactions, such as chatting during morning walks, joining group activities like yoga on the beach, or simply enjoying a sunset with others nearby. Unlike more isolated or urban environments, these settings foster a sense of openness and approachability.

Outdoor cafes, local markets, and seasonal festivals are common in waterfront communities, creating opportunities for renters to engage with neighbors and local culture. This steady flow of social activity can help newcomers integrate more easily, reducing feelings of loneliness and increasing their sense of community.

A Sense of Belonging and Emotional Support

Living near water can also contribute to a stronger sense of place. People tend to develop emotional attachments to natural features in their environment, and water often serves as a symbolic and literal focal point for community identity. Whether it’s a local riverwalk, beach clean-up days, or community sailing clubs, these shared traditions and spaces strengthen neighborhood bonds.

Research supports this connection. A study published in Landscape and Urban Planning found that individuals living near blue spaces reported greater social cohesion and perceived support from their communities. This sense of social connectivity is strongly linked to improved mental health, better coping skills, and increased life satisfaction.

A Healthier, Happier Lifestyle

The combination of accessible outdoor spaces and stronger community ties often leads to a more active, balanced lifestyle. Residents may find themselves spending more time outdoors, participating in group fitness activities, or simply enjoying the slower, more relaxed pace of life that water settings often encourage. These habits not only boost physical health but also contribute to a happier, more fulfilling daily routine.

Renting near water doesn’t just provide a serene backdrop for everyday life—it also offers a powerful sense of community and connection. From casual interactions to organized events, waterfront neighborhoods foster a lifestyle that supports emotional wellbeing, belonging, and shared joy. For renters seeking both beauty and meaningful relationships, blue space living offers an ideal blend.

Considerations for Renters: What to Know Before Living Near Water

Renting near water offers a wide range of benefits—from improved wellbeing and physical health to increased community engagement. However, as appealing as the lifestyle may be, prospective renters should also weigh the potential challenges and hidden costs that can come with waterfront living. A balanced view that includes both the advantages and practical considerations can help ensure that the decision aligns with long-term needs and expectations.

Higher Rent and Living Costs

Waterfront properties are often in high demand due to their scenic views, recreational access, and perceived prestige. As a result, rent prices in these areas tend to be significantly higher than similar homes located farther inland. In some cases, you may be paying a premium for the view rather than square footage or amenities.

Associated living expenses—such as dining, shopping, or entertainment—can also be more costly in waterfront neighborhoods, especially those that cater to tourists or affluent residents. For budget-conscious renters, it’s important to consider whether the benefits of living near water justify the increased financial commitment.

Flooding and Weather Risks

One of the most critical risks of renting near water is the potential for natural hazards such as flooding, storm surges, or erosion. Coastal and riverside properties are more vulnerable to extreme weather events, particularly in regions prone to hurricanes, heavy rainfall, or rising sea levels. These risks not only pose safety concerns but can also lead to costly property damage.

Renters should research flood zones, check local emergency preparedness plans, and consider the implications of climate change on their chosen area. In many cases, renters insurance may not automatically cover flood damage, requiring the purchase of additional coverage.

Accessibility and Infrastructure

While many waterfront areas offer serene environments, some may be relatively isolated or underdeveloped in terms of infrastructure. Renters should consider the availability of essential amenities such as grocery stores, public transport, healthcare facilities, and schools. Commute times can also be longer in scenic or rural waterfront locations, which may affect work-life balance.

In some regions, public access to waterfronts may be limited by private ownership or environmental restrictions, reducing the recreational value for renters.

Legal and Environmental Regulations

Waterfront areas are often subject to strict zoning laws and environmental regulations. While these rules are in place to protect natural ecosystems, they can also limit property modifications or restrict certain activities. Renters should be aware of these regulations, especially if they plan to engage in boating, fishing, or other water-based recreation.

Renting near water can be a dream come true for many—but it’s a decision that requires careful consideration. Higher costs, potential weather-related risks, and limited access to amenities are important factors to evaluate. By balancing the emotional appeal of blue space living with practical planning, renters can make informed choices that suit both their lifestyle and financial situation.

Sources:

• White, M. P., Elliott, L. R., Gascon, M., Roberts, B., & Fleming, L. E. (2020). Blue space, health and wellbeing: A narrative overview and synthesis of potential benefits. Health & Place, 61, 102234. https://doi.org/10.1016/j.healthplace.2019.102234

• Gascon, M., Zijlema, W., Vert, C., White, M. P., & Nieuwenhuijsen, M. J. (2017). Outdoor blue spaces, human health and well-being: A systematic review of quantitative studies. International Journal of Hygiene and Environmental Health, 220(8), 1207–1221. https://doi.org/10.1016/j.ijheh.2017.08.004

• Nutley, M., & Tzoulas, K. (2021). The impact of blue space on social wellbeing and community connectedness: A systematic review of quantitative studies. Landscape and Urban Planning, 215, 104158. https://doi.org/10.1016/j.landurbplan.2021.104158

• Gould, K., & Lewis, T. L. (2020). The environmental risks of coastal living: Housing, flooding, and climate change. Journal of Urban Affairs, 42(6), 879–895. https://doi.org/10.1080/07352166.2019.1705846